Take a moment.
Today I want to give you a gift..i want to give you the gift of a moment.
I want you to look at the picture above ..and I want to take you here..trust me we can do this.
The air is warm and there is a faint smell of salt..not much just a hint..the ocean has sent this on a breeze to remind you she is there.
The Flame trees have created a scent that mingles with the ocean and flows on to your skin..your skin prickles a little as every now and then the breeze is cool…
You can hear the ocean..it is gently lapping at the sand bringing with it little pieces of emerald green seaweed which then cling to the sand and refuse to be drawn back to the oceans waters..later she will reclaim them as she pushes further up the sandy shores.
Sit down..take your shoes off..feel the sun on you skin..dig your toes into the sand..it’s cool and just the action of wriggling your feet in the soft sand brings childhood memories flooding back.
You suddenly feel lighter..adult responsibilities and worries are being drawn from you.
When you close your eyes your ears pick up the waves again.. rhythmically lulling you ..your muscles are starting to soften and you find your heart is in tune with the ocean.
Open your eyes and then you see the horizon..seemingly touchable always a mystery..your mind wanders..this is good..as it journeys to places you cannot find when you are not in the moment.
Get yourself up..slowly walk to the waters edge..the sand is warm and yielding under foot..all those tiny particles beaten down over a millennia to form a glistening path.
Now dip your toes in the water..that first touch wakes your feet up..they feel the movement of the ocean around them..they cannot help but want to venture further in….the water is warm and so refreshing..and you slip in..just slip..the water will carry you…and your are weightless..free from the constraints of gravity..the ocean has you in her embrace and you are free..
All those subliminal memories of the womb are there..the nurturing.the comfort the ability to allow something higher to lift you from the heaviness.
Just float..you feel the grit of the sand as it rubs against your skin ..you lose your footing but it’s ok..there is nowhere to fall but in the cocoon of water.
You are in the moment…that moment when all earthly worries have been washed away..you are home..
Stay and float…let the water take away the worries and draw them to a place far away beyond the horizon..be you..enjoy the moment…it is my gift to you.
Bev
Ahhhhhhh!!!!! PURRFECT!!! Now…..can you have me eat some of your delicious pie too? xoxo
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Sure can 🙂 making one this weekend..got to get on my game for the competiton..going for three years straight 😉 maybe I could be sponsored to travel to the US bwahahaah 🙂 xx
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What a beautiful gift it was, thank you for sharing your moment with us.
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Thank you and you are so welcome…we all need some down time sometimes we just forget loves Fozziemum xxx
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Best blog ever. Thanks for a much needed guided imagery gift.
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What a lovely compliment Layla and you are so welcome..we all need to get away sometimes 🙂 loves Bev xx
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THANK YOU, Bev! This is a most wonderful gift, indeed, here in what is for us, the dead of winter, and after a long day of work. 🙂
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So welcome..always nice to take ourselves to a place of complete relaxtion..and we often forget that we NEED this 🙂 loves Bev xx
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Bev you did a fantastic job with your imagery! I think you are missing your true calling my friend 🙂
Luvs!
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Sweetie thankyou for the lovely compliment 🙂 loves Bev xx
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Loved it!
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Thankyou sweetie 🙂 xx
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Well it didn’t do much for me but Mum loved it. She reckons she was with you all the way. She thanks you for your gift. I reckon you’ve got rocks in your head. Both of you!!!!! Mum’s off to have a shower now. She hates all that salt on her skin!!!!
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Hahah Charlie I am glad mum was with me..it’s a human thing really..we just canlt chill like you guys! 🙂 xx loves Fozziemum xx
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Mom says all she needed was a Margarita to round off the moment perfectly.
Wally & Sammy
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Thanks guys..best you whip her up one then hahaa 🙂 loves Fozziemum xxx
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Thank you for this moment and it is so beautiful and peaceful here in this place you sent a photo of. I may never leave. Hugs
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Then you stay put my sweet friend 🙂 thankyou loves Fozziemum xxx
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A perfect start to my day at 6.45 am thank you Bev,its a wonderful gift,xx Rachel
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Rachel I am so glad thankyou 🙂 Bev xxx
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Thank you…it was just the moment that I needed ♥
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Aww I am so glad 🙂 ❤
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Thanks, a wonderful meditation.
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Very welcome my sweets xxx
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makes me want to run away and hide in tassie! 😀
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Run sweets run….:) xxx
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Thank you and what a beautiful peaceful image. Have a tremendous Thursday.
Best wishes Molly
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Molly thankyou and I hope you have a super nice day too 🙂 loves Fozziemum xx
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Bev, You should do relaxation tapes.
Thanks for the beautiful few minutes.
Hugs
Sue, Polly & Honey
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Sue what a lovely compliment 🙂 I am glad you had some beautiful minutes in your day…we all deserve them 🙂 love to you and the gals 😉 xxBev
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I really needed this today, Fozziemum. Thank-you so much. xoxoxox
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You are so welcome my sweetie 🙂 xxx
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Awesome, nice break from the snow and ice outside my window!
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So glad..maybe a swap..the heat is a tad draining today with storms expected..:)
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Thanks Bev – it works 😀
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You are welcome and I am so glad…..we all need to dip the toes 😉 loves BEV XX
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Bev that is one of the prettiest pictures I’ve seen a long time. WOW
Enlarge that and frame it
Hugs Cecilia
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Cecilia thankyou…it is one I will frame 🙂 Hugs and thankyou again 🙂 Bev xxx
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what a warm view wish I could be there
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Close your eyes Fred….you can xx
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sitting next to a woodstove I can pretend
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Indeed you can 🙂 xxx
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I would not even need a book or a cigarette to enjoy some relaxing moments there. it’s just the place what’s there just for you… and where all things are welcome, except sorrows&pains….
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Indeed and no time limits …enjoy…xxx
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Brilliant my friend – BRILLIANT. Nothing but peace and beauty. Love it. XOXO – Bacon
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You are welcome my friend and thankyou…let’s dip our tootsies together 🙂 loves Fozziemum xx
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bev…standing ovation for your prose and I need not tell you about your photo; as you already know my sentiments….. THANX for sharing…I am soooooooooooo moving there….can you please tell all the snakes to leave the country; I should make it there by 20…..
was this from your holiday ? a BEAUTIFUL photo….well done my friend….♥♥♥ laura
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Thankyou Laura 🙂 yes the views from the car trip back from the gorge to our resort…hard to resist pulling over and snapping…poor Phil…stop the carrrr hahaha xxxx Bev
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Can’t talk Bev; I am very busy relaxing in the warm Sun lying on the beach….THIS IS the Life…..
Love Sherri-Ellen 🙂
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So glad Sherri-Ellen take your time…:) loves Bev xx
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It worked………you should be a professional hypnotist – I was getting SLEEEEEEEEEEEEEEEEEPY! Seriously though, this was beautiful…..and calming…..and relaxing. The best MOMENT I’ve had all day………thanks for that!
Love, Pam
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Pam thankyou for the compliment..I used to meditate for years and think I need to get back to that space..it soothes the soul…we forget we need some very personal time…with ourselves.loves BEV XX
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Lovely Bev. Wonderful to see those trees growing on the sea edge. I have always found the ocean and beach so relaxing and healing. You have just reminded me that I will take myself over to our beautiful local beach here soon as I say goodbye to another Summer and hello to Autumn that I have felt arriving with a change in the wind.
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Thank you sweets 🙂 I find the beach wonderful for clearing the head..and I am glad you feel autumn coming..we feel none of that yet..storms around the state but missing us…xxx
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OMC Dat’s just bootyful Miss Bev. Wow!!!!! Fanks fur da foto and da moment.
Luv ya’
Dezi and Lexi
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So welcome my sweetie..meditation is good for the soul 🙂 loves Fozziemum xx
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Beautiful photo and exercise in mindfullness. Thank you 🙂
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Ellen thank you and you are most welcome 🙂 Bev xx
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Thank you for the wonderful gift sweet Bev. I have never been to a beach but if that is the way it feels to be there I would love to be on one for real. I love sitting by water and listening to the sounds of nature. Your gift reminded me of the times I spent in my younger days camped out on the river and wading in the water…it was so relaxing and I loved it. Big hugs and thank you again for the gift.
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I ma so glad you liked it sweets and indeed it is exactly like being there…my fave place to clear my head and rest my soul..i hope one day you can get to the beach..but rivers are just as wonderful:) loves Bev xx
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I’m there! Lovely!!!
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So glad Pix my sweets 🙂 xxx
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Thank you, Bev, that was beautiful. The ocean is my favorite place to go in my mind when I need a break. You brought it to life perfectly! xxoo
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Jan thankyou…it’s my fave place for peace of mind too…very calming and the ocean takes all your worries away with it xxxx Bev
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Beautiful xxx
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Thanks sweetie 🙂 xx
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Beautiful and so serene.
Thank you so much for your kind words last week over our loss of Maxx. They are very much appreciated and are working magic toward healing our hearts. Thank you!
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Thankyou sweetie …we know too well the pain of loss and hope your hearts will mend and remember all the wonderful things Maxx gave your life…much loves Fozziemum and gang xxx
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Ah, that photo was better than a tub of Calgon (Take me Away). I think my bags are packed to go to that spot–mucho thanks–I NEEDED that! ❤
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So glad sweets 🙂 indeed it is a lovely spot and I may take my mind there today myself 🙂 xx<3
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